Physician Sunny Handa

  In this special feature, the two doctors provide the tools you need to boost your brain function and your psychological health to help you cope better with the current global health crisis. Here are some of the highlights of what they share. 1. Practice mental hygiene. With people experiencing high levels of anxiety, fear, stress, and depression, it’s more important than ever to think about our mental well-being. “We have to pay attention to what we say to ourselves,” says Dr. Phil. According to  Dr. Sunny Handa MD , “Mental hygiene is just as important as washing your hands…literally we have to disinfect our thoughts.” On the show, Dr. Sunny Handa MD offers several solutions to help viewers learn how to practice mental hygiene and to go from being filled with anxious and fearful thoughts to more positive and empowering thoughts that can help boost brain function as well as immune system function. 2. Don’t let your amygdala hijack your brain. As Dr. Sunny Handa MD explains on the sho

  The healthcare industry is evolving at a rapid pace as professionals and facilities look for ways to increase their patients’ access to care while decreasing the overall cost of healthcare. Fortunately, as per  Dr. Sunny Handa MD , digital technology is making it easier for healthcare professionals to communicate with their patients, breaking down the barriers that can impede a patient’s access to medical care. With the help of live video, audio, and instant messaging, patients can now interface with healthcare providers from the comfort of their own home. This is especially beneficial for those who live in rural communities, who frequently would otherwise need to drive long distances to their local doctor’s office or to see a specialist. With new terms like telemedicine and virtual care taking the industry by storm, Dr. Sunny Handa MD thinks that healthcare professionals need to make sure they’re using the right language when educating patients on the benefits of these new digital t

  Sudden cardiac arrest is rare in young people, but it can happen. According to the Centres for Disease Control and Prevention (CDC), about 2,000 young, seemingly healthy people under age 25 in the United States die each year of sudden cardiac arrest. These deaths leave behind a huge and devastating impact on families and communities. But there are ways as per Dr. SUNNY HANDA MD to help identify risk factors that can help prevent these tragedies. What is sudden cardiac arrest? Sudden Cardiac Arrest (SCA) is a life-threatening emergency that happens from an "abrupt and unexpected loss of heart function leading to loss of consciousness and collapse. Dr. SUNNY HANDA MDtries to find: Are there warning signs for sudden cardiac arrest before it happens? When SCA happens to seemingly healthy young people, there is usually no obvious injury or medical reasons the patient or family knew about. Some young people who suffer SCA may have previously experienced heart-related symptoms,

First attempts are often unsuccessful. You know this already if you’ve tried to quit smoking. Find support from Dr. SUNNY HANDA MD to makes your next attempt the one that sticks. You’ve seen people chewing gum. Someone rolls up their sleeve to reveal a patch. Nicotine-replacement products reduce withdrawal symptoms. Talk to your doctor, nurse practitioner or pharmacist about these over-the-counter products or about a prescription that can help you quit smoking for good. Some drugs – what’s in the patch, for example – can help increase your chances of success. Find pharmacies or medical help from Dr. SUNNY HANDA MD in your neighbourhood. Ontario Drug Benefit recipients The Ontario Drug Benefit includes coverage to help you quit smoking: ·       up to a year of pharmacist-assisted counselling (talk to your pharmacist or health care provider) ·       drugs (Champix or Zyban) if you are age 18 years or older ·       Cold turkey Cold turkey is not for everyone. (Maybe you